It’s never easy to look ourselves in the mirror and see where we struggle with our behaviors. Yet, when we ask the question whether there’s room for self-improvement, the answer is often times a yes. How do we make those changes in ourselves? How do we take those difficult steps? I learned the hard way through my own struggles and losses how to make those self-improvements happen. A life plagued by anger, abuse and mental health struggles, I discovered ways to get out of those unhealthy patterns and into a life that’s focused and clear. … More Conversations from a Coffee Shop: Transforming my Personal Struggles into Success through Writing.
I challenge you to suck up the next 60 seconds to quickly glaze through (not even read in full detail!) the 5 Reasons Men Need to Journal! … More 5 Reasons Men Need to Journal
Here’s an exciting update on my book Living with the Dragon along with some useful tips on book writing. … More Helpful Tips on How to Write a Book and an Update on Living with the Dragon