I felt free. Free of internal judgment, fear and self loathing. I felt my best self come alive.
Tag Archives: wellness
What is Happiness?
What is happiness? The elusive question that every human being pursues at some point in their lives.
My 4 Stages of Depression and How I Manage Through it.
When I feel a little off, I find it terribly difficult to motivate myself into doing anything constructive.
The “4 second Jetti Mind Trick”
Here’s what I call the “Jetti Mind Trick”. It only takes 4 seconds and the results are astounding!
Finding a Counselor is like Finding your Favorite Ice Cream
Here’s a different way on how to look at counseling…