wellness – I'm Just Jason

Standing Still – Discovering Calm and Inspiration

I felt free. Free of internal judgment, fear and self loathing. I felt my best self come alive.

What is happiness? The elusive question that every human being pursues at some point in their lives.

When I feel a little off, I find it terribly difficult to motivate myself into doing anything constructive.

Here’s what I call the “Jetti Mind Trick”. It only takes 4 seconds and the results are astounding!

Here’s a different way on how to look at counseling…