For the longest time, I couldn’t figure out my place as an Asian single dad in his 40’s living in the suburbs. After some major life transitions, sparked by my realization about my poor mental health, I was determined to change my unhealthy belief system … More Redefining the Man-Cave: My Mental Health Discovery.
Coming soon and available worldwide, Trigger Happi™ proudly presents a free online workshop on managing your mental health. It’s a workshop geared towards all audiences: whether you’re managing depression, anxiety or simply want to improve your overall well-being. … More FREE Online Mental Health Workshop