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Tag Archives: stress management

Redefining the Man-Cave: My Mental Health Discovery.

For the longest time, I couldn’t figure out my place as an Asian single dad in his 40’s living in the suburbs. After some major life transitions, sparked by my realization about my poor mental health, I was determined to change my unhealthy belief system

Posted byJason Lee, Author7 Sep 20188 Sep 2018Posted inMENTAL HEALTHTags:personal development, personal growth, stress management, stress relief

FREE Online Mental Health Workshop

Coming soon and available worldwide, Trigger Happi™ proudly presents a free online workshop on managing your mental health. It’s a workshop geared towards all audiences: whether you’re managing depression, anxiety or simply want to improve your overall well-being.

Posted byJason Lee, Author25 Aug 201825 Aug 2018Posted inMENTAL HEALTHTags:anxiety, childhood abuse, depression, personal development, self improvement, stress management, trauma

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