Today I was fortunate enough to be on Facebook Live with the Self Achievement Network hosted by Domenic Certa to talk about my book Living with the Cat, the 9 Biggest Reasons Why Your Life Sucks. We also had the opportunity to talk about hurdles men face when it comes to relationships with themselves and how they can redefine what true manhood is about.
Two years after publishing my best seller Living with the Dragon, Healing 15 000 Days of Abuse and Shame, I'm back with my follow up book that takes a complete 180 degree turn in writing style from my first book. It promises to be wittier, quirkier and with chock full of anecdotes to amuse you. The best part is, you won't even realize you're reading a self-help book. I'm super excited to share this latest project with you and even more excited to make you smile, chuckle and laugh with my stories of mishaps, missteps and bumbling mistakes. (For example, what the heck does Mah-Mah Lee's Rice-Wrap Steam Infusion Spa Treatment got to do with finding a relationship?)
It's never easy to look ourselves in the mirror and see where we struggle with our behaviors. Yet, when we ask the question whether there's room for self-improvement, the answer is often times a yes. How do we make those changes in ourselves? How do we take those difficult steps? I learned the hard way through my own struggles and losses how to make those self-improvements happen. A life plagued by anger, abuse and mental health struggles, I discovered ways to get out of those unhealthy patterns and into a life that's focused and clear.