Two years after publishing my best seller Living with the Dragon, Healing 15 000 Days of Abuse and Shame, I’m back with my follow up book that takes a complete 180 degree turn in writing style from my first book.
It promises to be wittier, quirkier and with chock full of anecdotes to amuse you. The best part is, you won’t even realize you’re reading a self-help book. I’m super excited to share this latest project with you and even more excited to make you smile, chuckle and laugh with my stories of mishaps, missteps and bumbling mistakes. (For example, what the heck does Mah-Mah Lee’s Rice-Wrap Steam Infusion Spa Treatment got to do with finding a relationship?) Continue reading Coming Soon! Book #2 – Living with the Cat, the 9 Biggest Reasons Why Your Life Sucks!
Coming soon and available worldwide, Trigger Happi™ proudly presents a free online workshop on managing your mental health. It’s a workshop geared towards all audiences: whether you’re managing depression, anxiety or simply want to improve your overall well-being. Continue reading FREE Online Mental Health Workshop
The other day at the office, Stella asked if I wanted to go out for lunch at the nearby sushi restaurant. We managed to find a great little spot, referred to by my other colleague, Cat. For under $10, you get a bento box (comprising of high quality sushi, sushi and more sushi, a garden salad and teriyaki chicken) along with a miso soup on the side. And did I mention that the sushi chef sometimes throws in a freebie of one his own creations?
Yes, that’s right. All this for under $10…mmm.
Ok, in case you’re wondering, no I’m not writing to promote this place. You can follow my Yelp account if you’re interested to find out. Continue reading “Mastering Boundaries”
“Why don’t you write a book about your life?” asked my ex-wife as she poured herself a cup of earl grey tea one summer afternoon.
We were sitting on the empty patio at Gallagher’s coffee shop in Port Moody, listening to the sounds of birds chirping in the background of our conversation. Continue reading “Conversations from a Coffee Shop: Transforming my Personal Struggles into Success through Writing.”