Equanimity

I woke up this morning feeling a greater sense of calm. I still only got my usual six hours of sleep (give or take), and my cat Inori still caterwauled the night away, but for whatever reasoon I felt present. I climbed out of bed and sat on the floor, staring outside, listening to the sounds of the 7am morning with a warm inner glow. I then proceeded with my usual morning meditation and eased myself into an even greater state of peace. My morning coffee that followed tasted richer and more aromatic. My eyes beamed at how beautiful my 900sq ft apartment was and how nice the warm morning shower felt on my body.

On Personal Growth and Lifelong Learnings

We are constantly learning new things whether or not we are consciously aware of it. It’s all part of personal growth and development that makes each of us unique. Now in my forties, I’ve realized how much my perspective on life has changed over the years. Once feeling invincible, I now feel a sense of humility.