Without an ounce of doubt, self-discovery has changed me and the way I think. I thirst for it now because it liberates me from who I was before. My perspective on life has shifted and this gift I was given is an opportunity for personal growth and a healthier wellbeing. Collectively this improves my mental health.
We are constantly learning new things whether or not we are consciously aware of it. It's all part of personal growth and development that makes each of us unique. Now in my forties, I've realized how much my perspective on life has changed over the years. Once feeling invincible, I now feel a sense of humility.