I challenge you to suck up the next 60 seconds to quickly glaze through (not even read in full detail!) the 5 Reasons Men Need to Journal! … More 5 Reasons Men Need to Journal
A few weeks ago, my friend asked if I’d like to collaborate with him, and work with men who are looking to reform their lives. I accepted but by mid morning my anxiety about meeting new people started to kick in again. … More When Anxiety meets some Angry Men
Does “being a man” mean to suck up your emotions when you’re feeling pain, both externally and internally? A good read for men and women. … More Being a Man, Dealing with Anger and Abuse (A great read for Men and Women)
Here’s what I call the “Jetti Mind Trick”. It only takes 4 seconds and the results are astounding! … More The “4 second Jetti Mind Trick”
The term “walking on eggshells” is often used when there’s a feeling of caution or fear being around someone who might appear threatening. … More I Love Eating Eggs but I Hate Walking on Eggshells
Mental health is found more and more in the media these days for good reasons. Awareness and education makes us less fearful of people who suffer with mental health challenges and replaces that fear with compassion. … More Can Depression be Sexy?
This is my very first blog and a new project I’m taking on about inner health and our relationship with it. … More Mind ourselves