One of my goals is to reach out and connect with men particularly in ethnic communities. I’d like to break the stereotypes and barriers that ethnic men don’t talk about mental health. Needless to say, I’m proud to share that I am an Asian male openly talking about my struggles with depression, anger and anxiety. … More Angry and Asian: Breaking Mental Health Barriers for Men.
In light of the recent tragedy that shook the world on October 1, 2017 in Las Vegas, we all must ask ourselves what we can do to prevent such a terrible tragedy from happening again. … More Vegas Shooting – How Men Could be Heroes by Dealing with their Mental Health.