“What is Mental Health?”

“Uncle Jay, what’s mental health?” asked 11 year old Nate.

I’ve given a ton of presentations about mental health, so why was it so difficult for me to explain it to him? I knew I had a small window of opportunity here to make a difference to a young mind. Well, here’s how I explained it to him…

Everyone is affected by Mental Health

At the end of the day, celebrities such as Kevin Love are all human beings as well and not immune to mental health struggles. In fact, some may arguably face greater challenges being in the public eye and trying to manage the highs and lows of feeling euphoric and then isolated. Kudos to the role models out there and for their bravery in sharing…