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Tag Archives: health

Feeling Grateful

Here’s some things that I’m feeling grateful for despite having a cold today.

Posted byJason Lee, Author13 Jun 20175 Dec 2021Posted inLIFESTYLE, mindfulnessTags:exercise, feelings, friends, grateful, health, love, relationships1 Comment on Feeling Grateful

My 4 Stages of Depression and How I Manage Through it.

When I feel a little off, I find it terribly difficult to motivate myself into doing anything constructive.

Posted byJason Lee, Author14 Mar 20175 Dec 2021Posted inMENTAL HEALTH, mindfulnessTags:anxiety, awareness, depression, health, meditation, pain, validation, wellness2 Comments on My 4 Stages of Depression and How I Manage Through it.

Mind ourselves

This is my very first blog and a new project I’m taking on about inner health and our relationship with it.

Posted byJason Lee, Author17 Feb 20175 Dec 2021Posted inMENTAL HEALTHTags:abuse, anger, anxiety, child abuse, control, depression, food, health, husbands, men, mental, mindfulness, relationships, wellness7 Comments on Mind ourselves

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