When the isolation started, I must admit I felt a little lost, confused and maybe even a little depressed. Like with almost everyone else, my social life, my exercise routines, my entertainment all came to a grinding halt.
What happens when you feel stuck? I used to have every excuse in the book for my unhappiness. It was always someone else's fault, or how shitty my upbringing was. I wasn't loved enough, or no one gave me what I needed. My negative attitude led me to a path of depression, anxiety and anger, never able to sustain a healthy relationship with anyone because I would constantly look externally for validation. So that's how I lived my life for decades. I was holding everyone else accountable for my misfortunes, when the answers all came from within.
I just returned from my fabulous vacation to Cancun and finally settling into home life again. I remember two years ago after returning from the Dominican Republic, writing how tough it was to get back into the routine and feeling the Post Vacation Blues. Though I enjoyed every minute of this trip to Cancun (even when I fell ill with the the flu for two straight days), I'm just as glad to be home to feel the warmth of my apartment, my bed, Inori and my environment. There really is no place like home. We made the most of our time and I certainly have a ton of fond memories with my beloved friends and my son. From start to finish, this trip was filled with non-stop laughter, photo shoots, photo bombs, jokes, poolside fun, great dining experiences and so much more.
I hate using the phrase bucket list because it implies life's like a grocery list of to-do's. Not to mention I despise the sound of that haphazard term. Check. Done. Check. Done. Sounds rather unfulfilling when your dreams are laid out that way. So, I'm just going to call it as it is. It's a dream that's coming true!
So why do we keep listening to all the personal development experts over and over again if they're saying the same thing? For one, their delivery is uniquely different from one and other. Gary Vee for instance is much more brash and direct compared to say Mr Tolle. And that's what captivates us. The different melodies with similar words is music to our ears.
Without an ounce of doubt, self-discovery has changed me and the way I think. I thirst for it now because it liberates me from who I was before. My perspective on life has shifted and this gift I was given is an opportunity for personal growth and a healthier wellbeing. Collectively this improves my mental health.