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Tag: free the anger

MENTAL HEALTH

“What is Mental Health?”

8 May 201828 Jul 2018by Jason Lee, Author4 Comments on “What is Mental Health?”
“What is Mental Health?”

"Uncle Jay, what's mental health?" asked 11 year old Nate. I've given a ton of presentations about mental health, so why was it so difficult for me to explain it to him? I knew I had a small window of opportunity here to make a difference to a young mind. Well, here's how I explained it to him...

MENTAL HEALTH

Exciting News! Free the Anger™ is coming soon!

1 Apr 20181 Apr 2018by Jason Lee, Author
Exciting News! Free the Anger™ is coming soon!

For those of us who experienced forms of childhood trauma, it truly is important to engage in more meaningful discussions and understanding of our buried feelings of anger. This allows us the opportunity for healing and ultimately a happier and healthier life.

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Mark your calendars! It's finally happening! Join me at Western Sky Books for an intimate evening of laughter, good friends and some casual conversations on life, love, mental health and personal growth, taken from my latest book Living with the Cat: the 9 Biggest Reasons Why Your Life Sucks! Wed Jan 22, 2020 @ 7PM . . #imjustjason #livingwiththecat
“You weren’t home, so I decided this is my chair now.” - Inori . . . #livingwiththecat #imjustjason #catsofinstagram #catlover #catsareweird
Exciting times for me now and I’m truly embracing the fun in being who I am. From being a single dad, author, cat owner and entrepreneur, I’m enjoying every bit of it. My self awareness has helped me appreciate what I have in the now....then the wicked head of anxiety creeps up every so often reminding me I need to get up at 5am...suddenly it’s a 3-ring circus act. #imjustjason #livingwiththecat #enjoyinglife #beingpresent #thensuddenlyrememberingabouttomorrow #selfawareness #mentalhealthmatters
A fun and hilarious night at an improv class last week! Doing it again In December! #lovethetheatre #lovethearts #imjustjason #doingwhatmakesmehappy
Poor kitty has to wear the cone of shame for two weeks after some brutal teeth surgery. #livingwiththecat #naptime
Live life and laugh! #livingwiththecat #imjustjason
Did you brush your teeth today? #randomsilliness #lunchhour
Final moments of fun. Milking everything possible. #iloveiceland
The perfect end to our trip to Iceland. In love with this country. ❤️🙏🇮🇸

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