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Tag Archives: depression

90 Seconds to Save a Life

A short 90 second read on spreading kindness.

Posted byJason Lee, Author28 Jun 201729 Jun 2017Posted inMENTAL HEALTH, UncategorizedTags:anxiety, depression, suicide3 Comments on 90 Seconds to Save a Life

Latest update on my book, “Living with the Dragon”

An exciting update on my book, Living with the Dragon that’s due out in 2017!

Posted byJason Lee, Author24 Jun 201723 Jul 2017Posted inMENTAL HEALTH, mindfulnessTags:abuse, anxiety, depression, Life, relationships4 Comments on Latest update on my book, “Living with the Dragon”

Controlling our Fears

Control is an illusion created by our fears. When we try to control the people around us, we are giving in to our deepest fears.

Posted byJason Lee, Author21 Jun 20175 Dec 2021Posted inMENTAL HEALTHTags:anxiety, control, depression, fears

Voices in the Dark

When I was 16, most of my weekday mornings started off by hearing these terrifying words repeated over and over again.

Posted byJason Lee, Author3 Apr 20175 Dec 2021Posted inMENTAL HEALTHTags:depression, schizophrenia1 Comment on Voices in the Dark

My 4 Stages of Depression and How I Manage Through it.

When I feel a little off, I find it terribly difficult to motivate myself into doing anything constructive.

Posted byJason Lee, Author14 Mar 20175 Dec 2021Posted inMENTAL HEALTH, mindfulnessTags:anxiety, awareness, depression, health, meditation, pain, validation, wellness2 Comments on My 4 Stages of Depression and How I Manage Through it.

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