The power of anxiety can be icredibly overwhelming if we don’t pay attention to it. On occasion, I suffer from anxiety,
When I feel a little off, I find it terribly difficult to motivate myself into doing anything constructive.
Here’s a short blog on why it’s important for us to feel validated in our relationships.
Here’s what I call the “Jetti Mind Trick”. It only takes 4 seconds and the results are astounding!
I should have listened to my stomach… I had a bit of a stomach ache tonight, but I still insisted on having this sweet and delicious root beer float after dinner. That rich vanilla taste melting together with the root beer is purely bliss. How could I resist? Sip after sip, spoonful after spoonful IContinue reading “When to say no to Ice Cream Floats and a Lesson in Listening to your Pain.”