It still amazes me how we don’t talk more about anger and its relationship to our mental health. I feel that everyone has a responsibility for their own mental health and isn’t just for people who have been diagnosed by their GP’s. Continue reading Anger and Your Mental Health
UNLOCK YOUR ANGER AND DISCOVER A ROAD TO HAPPINESS
“Why don’t you write a book about your life?” asked my ex-wife as she poured herself a cup of earl grey tea one summer afternoon.
We were sitting on the empty patio at Gallagher’s coffee shop in Port Moody, listening to the sounds of birds chirping in the background of our conversation. Continue reading “Conversations from a Coffee Shop: Transforming my Personal Struggles into Success through Writing.”