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Tag Archives: acceptance

Acceptance and Compassion

In my Acceptance-Compassion Model Presentation, I offer steps that can help facilitate changes in negative thought patterns, and to help manage your mental health. Building a foundation of body-mind awareness is a helpful baseline when dealing with any form of stress, or strong emotions.

Posted byJason Lee, Author15 Feb 202115 Feb 2021Posted inMENTAL HEALTHTags:acceptance, compassion, healing, MENTAL HEALTH, trauma4 Comments on Acceptance and Compassion

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