Here’s a list of upcoming events where you can catch me in your community:
Saturday May 19, 2018 (Burnaby, BC)
At the Creative Ink Festival, I’ll be doing a one hour workshop on the Definitive Truths about Anger and Your Mental Health. This arts event is put together by writers from all over who have a passion for sharing their work in a fun and interactive 3-day festival!
Click here to learn more and register for this paid event.
Sunday May 6, 2018 (Coquitlam, BC)
I’ll be hosting a FREE 3 hour workshop on Anger and Your Mental Health. This intense workshop is loaded with useful information on understand the root sources of anger and how you can manage it with some simple and easy steps to use. And don’t worry, we won’t be screaming into pillows or using punching bags!
Click Here for more info.
Saturday April 28, 2018 (Port Coquitlam, BC)
I’ll be doing a book reading and signing from 2-3pm at Western Sky Bookstore. I’ll also be discussing the topic of Anger and Your Mental Health and get perspectives from audience members. Join me for a casual and interactive afternoon in beautiful Port Coquitlam!
Monday, March 19, 2018 (SFU Surrey, BC)
I will be the Keynote Speaker on the topic of “Anger and Your Mental Health” – I’ll also include a reading from my book “Living with the Dragon – Healing 15 000 Days of Abuse and Shame.” You won’t want to miss this!
Hosted by Moving Forward Family Services, in conjunction with SFU and promoted by CMHA BC, this FREE event will include an afternoon and evening of Arts and Entertainment based on the theme of Mental Health Awareness. Performances and activities include: The Therapeutic Value of Bhangra Dance, Neuromuscular Integrative Action Dance, Mindfulness Exercises, Drawings and Art Displays by artists with lived experience of mental illness. Click Here to learn more about this exciting event!
Wednesday, September 27, 2017 (Ottawa, ON)
Mental Health Forum at the Fairmont Chateau Laurier. I will be speaking about how we can raise awareness and remove the stigma around mental health in Immigrants and Ethno-cultural populations in Canada.
Saturday, September 16, 2017 (Burnaby, BC)
LumoHacks: a 24 hour event for hackers to innovate and create using technology to improve the lives of those with mental health challenges. I will be doing a Workshop on Anxiety, Mentoring the teams and Conducting a late night Meditation Session.