In today’s age of technology, using our phones or tablets while having a meal is a norm. It takes us away from the boring meals that we eat… … More The Reason Why I Can’t Put My Phone Down!
The power of anxiety can be icredibly overwhelming if we don’t pay attention to it. On occasion, I suffer from anxiety, … More Anxiety the Beast with Many Heads
What are some things that you’re grateful for in your life? When we put can place stress on the shelf, it’s so liberating to see the great things in life! … More Beautiful Day – the things we need to remind ourselves (Feeling Grateful Part II)
Here’s some things that I’m feeling grateful for despite having a cold today. … More Feeling Grateful
I haven’t blogged in a while primarily because I’ve been focused on publishing my upcoming book, “Living with the Dragon” which will be launched this summer. … More You Never Know What’s Around the Corner!
As a single dad and someone who works full time, things can get extremely hectic in life. I thought I’d write a short post that’s a bit more organic and about how my weekend felt like this morning. … More A Moment to Myself
The word solace means “comfort during a time of distress or discomfort”… … More Solace