Even while traveling I still try to keep eating at drive thrus to a minimum. I try to keep it to about once a day if possible but some traveling days that just doesn’t work. The second day of our trip was the day of the Atlanta road/bridge collapse and we had to make a […] [...]
Category: food
Butternut Squash Taco Recipe: Cooking Therapy for Mental Health
A great story and beautiful pictures by Beverly Blaine - what an inspiration!
Why Validation works in Relationships
Here's a short blog on why it's important for us to feel validated in our relationships.
Let’s just enjoy our Food!
Savor your food - here's a look at some of my inspiring experiences.
Finding a Counselor is like Finding your Favorite Ice Cream
Here's a different way on how to look at counseling...
I Love Eating Eggs but I Hate Walking on Eggshells
The term "walking on eggshells" is often used when there's a feeling of caution or fear being around someone who might appear threatening.
Depression feels like Pudding
Depression feels like pudding...a poem on how i feel tonight...
