Mangry™ (adj): motivating men to become more self-aware of their anger in pursuit of having a healthier relationship with themselves and others. … More I’m Mangry!
As my collection of friends begin to show their age (with knee problems, high blood pressure, cholesterol challenges, balding), I sometimes think about some of my own aches and pains including my lower back and knees after playing intense games of basketball.
And when I think about recent celebrities passing away at the young age of 75-80 years old, I begin doing the math of the remaining time I might have on this planet.
So at the turn of the New Year, I reached several conclusions. Not resolutions. Conclusions. … More I’m dying in 25 years…no wait…I have 25 years to Live!
We are constantly learning new things whether or not we are consciously aware of it. It’s all part of personal growth and development that makes each of us unique. Now in my forties, I’ve realized how much my perspective on life has changed over the years. Once feeling invincible, I now feel a sense of humility. … More On Personal Growth and Lifelong Learnings
While dating can be an emotionally uplifting time in your life, it’s important to me that self-love is present and accounted for. … More Dating This Time Around – What Self-Love Looks Like Part II
What Does Self-Love mean?
Before you guys give another sigh of “oh no, another post about this mushy self-love shit”, allow me to illustrate it a bit differently…
… More What Self-Love Looks Like
Have you ever wanted to publish a book but didn’t know where to start? Whether you’ve already written your book (and haven’t published it yet) or in the process of writing, here’s some useful pointers and steps on self-publishing a book. … More What You Need to Know About Self-Publishing a Book.
I enjoy reading a good book every now and then. Most parents can agree that finding time to read can be difficult when we’re busy looking after our kids. Today, I had a wonderful realization about reading… … More Why Reading is a Healthy Pastime