In the last several months, I’ve made a conscious effort to put myself out there to broaden my peripheral view on life. I not only feel a boost in my self-esteem, but I also feel that I’m socially more comfortable in my own skin than ever before. I’ve attended a number of social functions where I knew very few to know one at all. I’ve gone to business seminars and conferences that I normally would have turned down the moment I heard they were taking place, and I went on a number of dates just for the hell of it. A dear friend once told me that going on dates is like going for a series of job interviews: you gain practice and experience hoping someday for that perfect match. As it stands right now, I remain unemployed. … More Why Dating is so Difficult in Your 40’s
As my collection of friends begin to show their age (with knee problems, high blood pressure, cholesterol challenges, balding), I sometimes think about some of my own aches and pains including my lower back and knees after playing intense games of basketball.
And when I think about recent celebrities passing away at the young age of 75-80 years old, I begin doing the math of the remaining time I might have on this planet.
So at the turn of the New Year, I reached several conclusions. Not resolutions. Conclusions. … More I’m dying in 25 years…no wait…I have 25 years to Live!
My delightful millennial coworker Stella often teases me at work about my Gen X philosophies and idiosyncrasies. When I was in my 20’s I never would have imagined going to bed at 8pm and that’s one of the many things about me that she banters about. When I explained to her that on my dating profile, I included that I like to have meaningful conversations about life, she exploded in laughter pointing out that it’s far too serious and a turn-off to say that. After her brief 101 on dating, I stood back and said yikes…she’s right! Thus, I elected to save the meaningful conversations about life for a blog or with my close friends only. … More Meaningful Conversations about Life
I woke up again in the wee hours of the morning, unable to get a decent night’s sleep. I desperately tried hard to fall back asleep, but restlessness became my blanket and soon my eyes were as wide eyed as my cat’s.
I rolled over and fumbled around in the dark for my phone and saw that it was only 4:03am. Another 57 mins to go before my alarm is supposed to wake me up to go to my bootcamp class at the gym. Unable to find interest in any of my apps on my phone at four in the morning, I for no other reason than boredom began scrolling through my list of phone contacts. … More Why is it Difficult to Make New Connections?
I felt free. Free of internal judgment, fear and self loathing. I felt my best self come alive. … More Standing Still – Discovering Calm and Inspiration
Without an ounce of doubt, self-discovery has changed me and the way I think. I thirst for it now because it liberates me from who I was before. My perspective on life has shifted and this gift I was given is an opportunity for personal growth and a healthier wellbeing. Collectively this improves my mental health. … More Self-Discovery and the People who Make us Smile
A little deep thought about what finding peace means to me. … More My Peaceful Thought