Basketball has given my son an outlet for his depression and anxiety. It’s given him a focal point to practice something he truly enjoys and provides him with entertainment that pulls him away from his negative thought patterns. I’ll always love the sport because of what it has given my son. Continue reading How Basketball Rescued My Son from Depression
Throughout all my years of learning about improving my mental health and acknowledging my own personal growth, I sometimes think about how things in my life has happened for a reason. I love to self-reflect because it’s a reminder of how far I’ve come since my days of kicking the dirt on the ground feeling defeated.
Things happen for a reason. There’s a cause and an effect, and if we choose to see an opportunity, greater things will come to surface given some time and patience. Continue reading Do you Believe Things Happen for a Reason?