I enjoy reading a good book every now and then. Most parents can agree that finding time to read can be difficult when we’re busy looking after our kids. Today, I had a wonderful realization about reading… … More Why Reading is a Healthy Pastime
Feeling mood swings can be a normal part of our every day lives. Here’s a blog about what I was able to discover this past week. … More Wild Mood Swings: A day in the life of a newly published author.
In light of the recent tragedy that shook the world on October 1, 2017 in Las Vegas, we all must ask ourselves what we can do to prevent such a terrible tragedy from happening again. … More Vegas Shooting – How Men Could be Heroes by Dealing with their Mental Health.
What does it feel like being an introvert with social anxiety? It’s often misunderstood because the struggles are taking place inside our minds, without any physical symptoms. … More Introverts and Anxiety – What we feel and why it’s so difficult.