One of the most beloved characters in the world of Winnie the Pooh is the grey colored donkey named Eeyore who likely suffers from depression. Continue reading Eeyore and His Depression
Today I thought I’d take a break from all those deep thoughts and write a little something more light-hearted and organic. As many of you already know, thinking and talking about mental health can be exhausting at times. Continue reading Taking a Break from Mental Health
How can you tell if you’ve ever been abusive in your relationships? Here’s a quick read that explains the signs. Continue reading How to Tell if You’ve Been Abusive.
Watch this short clip explaining why emotional abuse can be far worse than physical abuse. Continue reading The Power of Emotional Abuse
A few weeks ago, my friend asked if I’d like to collaborate with him, and work with men who are looking to reform their lives. I accepted but by mid morning my anxiety about meeting new people started to kick in again. Continue reading When Anxiety meets some Angry Men
I often wonder what everyone’s story is about. I wonder how many people I meet daily battle depression or anxiety. Continue reading Everyone has a story.
Enjoy this short video on Iris and Thula. Continue reading I Love this video of a girl with autism and her relationship with her cat. Enjoy!
Did you know that depression comes in many forms? How do you feel when people say that your depression isn’t that bad? Continue reading Depression…it’s not that bad…
Inspired by some deep and meaningful quotes from the movie “Before Sunset”, I share some of my perspectives on them. Continue reading On Life and Happiness
I had a recent discussion/debate the other day with a couple of my fellow forty-something year old friends. They shared their opinion on the generation called Millennials…
Continue reading Sending some love to Millennials